For many, Christmas arrives wrapped in twinkling lights, warm gatherings, and a sense of anticipation. But beneath the glow, there’s often a quieter, heavier reality that doesn’t make it onto greeting cards. This season has a way of magnifying both joy and pain. It brings reminders of what we have—and what we’ve lost.

If you’ve ever felt a twinge of dread when the holidays approach, you’re far from alone.