The Gift of Acknowledgement
In the season ahead, there are so many opportunities for meaningful conversation. Sometimes we come to a conversation ready to judge, to criticize, to compare….
What if each of us took the time to set aside harsh responses, to listen well and to acknowledge the person in front of you for who they are, for the challenges they face and for the way they make a difference, (even if it’s not your way)…..?
It is often easy to forget the quiet power of acknowledgment.
We can never know how our words or even our presence has the power support and sustain those we know and those we meet, even briefly.
Brené Brown reminds us that we are wired for connection, and one of the strongest ways we build it is by being seen and heard. Acknowledgment does exactly that. It’s not flattery or empty praise—it’s truth-telling with heart. It might sound like:
“I see how hard you’re trying.”
“That took real courage.”
“You made a difference today.”
How have you experienced acknowledgement lately?
When we offer acknowledgment, we help others feel seen in their effort and humanity. And when we allow ourselves to receive acknowledgment—to really let it in—we practice the kind of vulnerability that keeps us connected and resilient.
As Brené says, “Vulnerability is the birthplace of connection and the path to the feeling of worthiness.” Feeling seen, heard and valued is the bare minimum that any of us deserve. So often this experience can feel like a luxury.
This season, let’s take the time to notice the moments where we can name the good in others—and when someone names it in you, take a breath and receive it. Giving and receiving acknowledgment is a small act with big ripples. Those ripples are often a catalyst for hope, belonging and love to a world of individuals craving the kindness of being heard.
Acknowledgement is a priceless gift that keeps giving, well after the moment it’s received.
Wishing you a season of soul-filling gifts.
